Weigh In record (no journal entry) for 26 August 2023
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90.9 kg
Lost so far: 10.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1993 kcal
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Fat: 120.22g | Prot: 104.00g | Carbs: 125.08g.
Breakfast: Сильпо Авокадо Хаас, Kaija Лосось Филе Натуральное, Philadelphia Philadelphia Light, World's Rice Basmati Rice (Рис Басмати). Lunch: АТБ Помидор, Olive Oil. Dinner: Heinz Соус Чесночный, Класс Курица Гриль. Snacks/Other: Norven Селедка в Масле, Селянське Молоко 1,5%, Peach. more...
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Gaining 0.1 kg a Week
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Rusich555's Weight History
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