Weigh In record (no journal entry) for 04 February 2024
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87.2 kg
Lost so far: 14.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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486 kcal
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Fat: 22.85g | Prot: 60.09g | Carbs: 14.44g.
Dinner: Гордій Помидоры Черри, Sesame Oil, Bean Sprouts, Сибас (Сильпо). more...
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Gaining 0.1 kg a Week
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Rusich555's Weight History
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