Weigh In record (no journal entry) for 18 March 2021
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92.5 kg
Lost so far: 9.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 49.37g | Prot: 21.84g | Carbs: 75.52g.
Breakfast: Пучок-Свіжачок Руккола, Pine Nuts (Pignolias), Barilla Спагетти, Biraghi Пармезан, Extra Virgin Olive Oil. more...
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Gaining 0.3 kg a Week
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Rusich555's Weight History
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