Weigh In record (no journal entry) for 03 June 2023
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92.9 kg
Lost so far: 8.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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3602 kcal
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Fat: 178.48g | Prot: 87.61g | Carbs: 201.48g.
Breakfast: Rio Mare Тунец в Масле, World's Rice Basmati Rice (Рис Басмати). Lunch: Бравита Салат Крабовый. Dinner: Сильпо Багет Гречневый, Алан Салями Миланская , Глобино Колбаски Мюнхенские, Landana Козий Сыр, Red Table Wine , Stella Artois Пиво. Snacks/Other: АТБ Яблоко Лиголь. more...
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Gaining 0.4 kg a Week
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Rusich555's Weight History
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