Weigh In record (no journal entry) for 24 August 2020
|
94.1 kg
Lost so far: 7.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
1140 kcal
|
Fat: 41.63g | Prot: 39.14g | Carbs: 157.63g.
Breakfast: Селянське Молоко 2,5%, Banana Cake. Lunch: АТБ Огурец, Премия Рис Басмати, Beef Curry, АТБ Помидор. Snacks/Other: Peaches. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rusich555's Weight History
|