Weigh In record (no journal entry) for 08 July 2021
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94.6 kg
Lost so far: 7.1 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 87.46g | Prot: 174.91g | Carbs: 115.00g.
Breakfast: Veladis Стейк Лосося, Пучок-Свіжачок Салат, АТБ Помидор, Extra Virgin Olive Oil. Lunch: Чудова Марка Огурцы Малосольные, Novus Жареная Рыба под Маринадом. Dinner: Черешня Черешня. Snacks/Other: Своя Линия Финики Сушеные, Peaches. more...
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Gaining 0.3 kg a Week
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Rusich555's Weight History
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