Weigh In record (no journal entry) for 25 October 2020
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90.8 kg
Lost so far: 10.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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2370 kcal
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Fat: 137.83g | Prot: 173.79g | Carbs: 100.24g.
Breakfast: Санта Бремор Чука, АТБ Огурец, Philadelphia Original, Smoked Eel, Quail Egg , Жменька Кіноа Біла. Dinner: Премия Форель Слабосоленая, White Grapes, Тульчинка Сыр Российский , Casademont Хамон Серрано. Snacks/Other: На Здоровье Молоко 0,5 Жирности. more...
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Gaining 0.1 kg a Week
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Rusich555's Weight History
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