Weigh In record (no journal entry) for 25 July 2020
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98.4 kg
Lost so far: 3.3 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 81.22g | Prot: 102.79g | Carbs: 190.81g.
Breakfast: Chicken Feet, Extra Virgin Olive Oil, Тандырный Лаваш, АТБ Помидор. Lunch: Тандырный Лаваш, Chicken Feet, Extra Virgin Olive Oil. Dinner: Plum, Peaches. Snacks/Other: Селянське Молоко 2,5%. more...
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Gaining 1.4 kg a Week
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Rusich555's Weight History
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