Date Started: 10 May 23

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 67.9 kg
06 Oct 23	63.5 kg	Reasonably Well
05 Oct 23	63.3 kg	Reasonably Well
04 Oct 23	63.4 kg	Reasonably Well
02 Oct 23	63.9 kg	Reasonably Well
01 Oct 23	64.1 kg	Reasonably Well
28 Sep 23	63.8 kg	Reasonably Well
27 Sep 23	64.5 kg	Reasonably Well
25 Sep 23	64.1 kg	Reasonably Well
24 Sep 23	63.8 kg	Reasonably Well
23 Sep 23	63.9 kg	Reasonably Well
22 Sep 23	64.5 kg	Reasonably Well
20 Sep 23	64.4 kg	Reasonably Well
19 Sep 23	64.7 kg	Reasonably Well
18 Sep 23	65 kg	Reasonably Well
17 Sep 23	65.4 kg	Reasonably Well
16 Sep 23	65.7 kg	Reasonably Well
15 Sep 23	65.4 kg	Reasonably Well
14 Sep 23	65.2 kg	Reasonably Well
11 Sep 23	65.7 kg	Reasonably Well
10 Sep 23	65.1 kg	Reasonably Well
08 Sep 23	65.5 kg	Reasonably Well
26 Aug 23	66.1 kg	Reasonably Well
25 Aug 23	65.8 kg	Reasonably Well
24 Aug 23	65.6 kg	Reasonably Well
23 Aug 23	66 kg	Reasonably Well
21 Aug 23	66.2 kg	Reasonably Well
20 Aug 23	66 kg	Reasonably Well
19 Aug 23	66.2 kg	Reasonably Well
18 Aug 23	65.9 kg	Reasonably Well
17 Aug 23	65.9 kg	Reasonably Well
16 Aug 23	65.7 kg	Reasonably Well
15 Aug 23	66 kg	Reasonably Well
14 Aug 23	66.6 kg	Reasonably Well
13 Aug 23	66.5 kg	Reasonably Well
12 Aug 23	65.9 kg	Reasonably Well
11 Aug 23	66.5 kg	Reasonably Well
10 Aug 23	66.7 kg	Reasonably Well
09 Aug 23	67.1 kg	Reasonably Well
08 Aug 23	67.8 kg	Reasonably Well
07 Aug 23	67.7 kg	Reasonably Well
06 Aug 23	66.9 kg	Reasonably Well
05 Aug 23	67.4 kg	Reasonably Well
04 Aug 23	67.5 kg	Reasonably Well
03 Aug 23	66.9 kg	Reasonably Well
02 Aug 23	67.1 kg	Reasonably Well
01 Aug 23	67 kg	Reasonably Well
31 Jul 23	67 kg	Reasonably Well
30 Jul 23	67.2 kg	Reasonably Well
29 Jul 23	66.7 kg	Reasonably Well
28 Jul 23	66.8 kg	Reasonably Well
27 Jul 23	66.9 kg	Reasonably Well
26 Jul 23	66.9 kg	Reasonably Well
25 Jul 23	67.1 kg	Reasonably Well
24 Jul 23	67.1 kg	Reasonably Well
23 Jul 23	67 kg	Reasonably Well
22 Jul 23	66.8 kg	Reasonably Well
21 Jul 23	67.4 kg	Reasonably Well
20 Jul 23	67.4 kg	Reasonably Well
19 Jul 23	67.8 kg	Reasonably Well
18 Jul 23	67.3 kg	Reasonably Well
14 Jul 23	67.2 kg	Reasonably Well
27 Jun 23	67.7 kg	Reasonably Well
07 Jun 23	66.4 kg	Reasonably Well
30 May 23	66.7 kg	Reasonably Well
25 May 23	66.8 kg	Reasonably Well
20 May 23	67.1 kg	Reasonably Well
18 May 23	66.5 kg	Reasonably Well
17 May 23	66.8 kg	Reasonably Well
16 May 23	66.9 kg	Reasonably Well
15 May 23	66.8 kg	Reasonably Well
14 May 23	66.9 kg	Reasonably Well
12 May 23	67.1 kg	Reasonably Well
11 May 23	67.4 kg	Reasonably Well
10 May 23	67.9 kg	Reasonably Well

Date Started: 25 Jan 23

Date	Weight	How closely followed?	Goal weight: 64 kg Start Weight: 66.5 kg
09 May 23	67.9 kg	Reasonably Well
03 Apr 23	66.9 kg	Reasonably Well
09 Feb 23	66.1 kg	Reasonably Well
07 Feb 23	66 kg	Reasonably Well
05 Feb 23	66.6 kg	Reasonably Well
04 Feb 23	65.7 kg	Reasonably Well
03 Feb 23	65.9 kg	Reasonably Well
02 Feb 23	66.1 kg	Reasonably Well
31 Jan 23	65.9 kg	Reasonably Well
28 Jan 23	65.8 kg	Reasonably Well
26 Jan 23	66.3 kg	Reasonably Well
25 Jan 23	66.5 kg	Reasonably Well

Date Started: 23 Jun 21

Date	Weight	How closely followed?	Goal weight: 64 kg Start Weight: 67 kg
15 Sep 22	66.5 kg	Reasonably Well
12 Sep 22	67 kg	Reasonably Well
02 Nov 21	66.5 kg	Reasonably Well
05 Oct 21	66 kg	Reasonably Well
04 Oct 21	66.8 kg	Reasonably Well
30 Sep 21	67.1 kg	Reasonably Well
05 Jul 21	64 kg	Reasonably Well
03 Jul 21	64.4 kg	Reasonably Well
01 Jul 21	64.1 kg	Reasonably Well
30 Jun 21	65 kg	Reasonably Well
29 Jun 21	64.4 kg	Reasonably Well
27 Jun 21	64.6 kg	Reasonably Well
24 Jun 21	65 kg	Reasonably Well
23 Jun 21	67 kg	Reasonably Well