Weigh In record (no journal entry) for 20 August 2023
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66 kg
Lost so far: 1.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 94.00g | Prot: 127.65g | Carbs: 108.96g.
Breakfast: Красная Икра Красная Икра, Блинчики. Lunch: Греческий Салат, Пхали Хинкали Суп Бозбаш. Dinner: Красная Икра Красная Икра, Сгущенка, Сырники. Snacks/Other: Chikalab CHIKA Layers Фисташковый Йогурт . more...
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Losing 1.4 kg a Week
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evgenka)'s Weight History
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