Date Started: 11 Jan 24

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 92.2 kg
03 Jul 24	71.7 kg	Reasonably Well
02 Jul 24	72.3 kg	Reasonably Well
15 Jun 24	72.8 kg	Reasonably Well
14 Jun 24	73.1 kg	Reasonably Well
08 Jun 24	73.4 kg	Reasonably Well
06 Jun 24	73.5 kg	Reasonably Well
30 May 24	73.7 kg	Reasonably Well
29 May 24	73.9 kg	Reasonably Well
28 May 24	74.1 kg	Reasonably Well
27 May 24	74.2 kg	Reasonably Well
24 May 24	74.6 kg	Reasonably Well
23 May 24	74.8 kg	Reasonably Well
15 May 24	75.1 kg	Reasonably Well
14 May 24	75.2 kg	Reasonably Well
12 May 24	75.5 kg	Reasonably Well
09 May 24	75.9 kg	Reasonably Well
08 May 24	76.2 kg	Reasonably Well
07 May 24	76.5 kg	Reasonably Well
04 May 24	76.7 kg	Reasonably Well
02 May 24	76.9 kg	Reasonably Well
30 Apr 24	77 kg	Reasonably Well
28 Apr 24	77.2 kg	Reasonably Well
27 Apr 24	77.5 kg	Reasonably Well
24 Apr 24	77.8 kg	Reasonably Well
21 Apr 24	77.7 kg	Reasonably Well
20 Apr 24	77.8 kg	Reasonably Well
19 Apr 24	77.9 kg	Reasonably Well
18 Apr 24	78.3 kg	Reasonably Well
17 Apr 24	78.4 kg	Reasonably Well
16 Apr 24	78.5 kg	Reasonably Well
14 Apr 24	78.7 kg	Reasonably Well
12 Apr 24	79.1 kg	Reasonably Well
11 Apr 24	79.2 kg	Reasonably Well
10 Apr 24	79.3 kg	Reasonably Well
07 Apr 24	79.5 kg	Reasonably Well
06 Apr 24	79.7 kg	Reasonably Well
05 Apr 24	79.9 kg	Reasonably Well
03 Apr 24	80 kg	Reasonably Well
02 Apr 24	80.1 kg	Reasonably Well
01 Apr 24	80.5 kg	Reasonably Well
31 Mar 24	80.9 kg	Reasonably Well
25 Mar 24	81 kg	Reasonably Well
23 Mar 24	81.2 kg	Reasonably Well
22 Mar 24	81.3 kg	Reasonably Well
21 Mar 24	81.6 kg	Reasonably Well
20 Mar 24	81.9 kg	Reasonably Well
19 Mar 24	82 kg	Reasonably Well
18 Mar 24	82.1 kg	Reasonably Well
17 Mar 24	82.2 kg	Reasonably Well
16 Mar 24	82.6 kg	Reasonably Well
12 Mar 24	83.6 kg	Reasonably Well
10 Mar 24	83.1 kg	Reasonably Well
09 Mar 24	83.7 kg	Reasonably Well
08 Mar 24	84.2 kg	Reasonably Well
07 Mar 24	84.4 kg	Reasonably Well
04 Mar 24	83.8 kg	Reasonably Well
01 Mar 24	84.1 kg	Reasonably Well
29 Feb 24	84.4 kg	Reasonably Well
28 Feb 24	84.5 kg	Reasonably Well
27 Feb 24	84.7 kg	Reasonably Well
26 Feb 24	84.8 kg	Reasonably Well
21 Feb 24	85 kg	Reasonably Well
20 Feb 24	85.2 kg	Reasonably Well
19 Feb 24	85.5 kg	Reasonably Well
18 Feb 24	85.8 kg	Reasonably Well
16 Feb 24	86.2 kg	Reasonably Well
14 Feb 24	86.3 kg	Reasonably Well
13 Feb 24	86.8 kg	Reasonably Well
10 Feb 24	86.4 kg	Reasonably Well
08 Feb 24	86.7 kg	Reasonably Well
07 Feb 24	86.8 kg	Reasonably Well
06 Feb 24	87.3 kg	Reasonably Well
05 Feb 24	88 kg	Reasonably Well
04 Feb 24	88.4 kg	Reasonably Well
31 Jan 24	88.5 kg	Reasonably Well
27 Jan 24	88.6 kg	Reasonably Well
26 Jan 24	89.3 kg	Reasonably Well
23 Jan 24	89.4 kg	Reasonably Well
19 Jan 24	90.4 kg	Reasonably Well
17 Jan 24	90.6 kg	Reasonably Well
16 Jan 24	91 kg	Reasonably Well
14 Jan 24	91.1 kg	Reasonably Well
11 Jan 24	92.2 kg	Reasonably Well

Date Started: 24 Apr 20

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 85.9 kg
06 May 20	88 kg	Reasonably Well
05 May 20	87.9 kg	Reasonably Well
02 May 20	88.3 kg	Reasonably Well
01 May 20	88.2 kg	Reasonably Well
28 Apr 20	88.9 kg	Reasonably Well
27 Apr 20	89.7 kg	Reasonably Well
26 Apr 20	89.9 kg	Reasonably Well
25 Apr 20	90.1 kg	Reasonably Well
24 Apr 20	85.9 kg	Reasonably Well