Weigh In record (no journal entry) for 18 February 2024
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85.8 kg
Lost so far: 6.4 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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678 kcal
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Fat: 35.36g | Prot: 29.81g | Carbs: 52.30g.
Breakfast: Boombar Protein Cookie Coconut, Кофе с Сахаром, Snaq Fabriq Qwikler Nuga. Lunch: Snaq Fabriq Snaqwell Chocolate&Hazelnuts, Мясная Ферма Карбонад, Кофе, Сиртаки Сыр для Греческого Салата 55%, Помидоры, Огурец (с Кожурой). Snacks/Other: Соленые Огурцы с Укропом, Кефир 2,5%, Мандарины. more...
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Losing 1.4 kg a Week
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Катрина4ка's Weight History
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