Date Started: 18 Jul 21

Date	Weight	How closely followed?	Goal weight: 64 kg Start Weight: 85 kg
12 Jun 24	87.4 kg	Reasonably Well
06 Jun 24	88 kg	Reasonably Well
05 Jun 24	88 kg	Reasonably Well
07 Jan 24	85 kg	Reasonably Well
31 May 23	78.5 kg	Reasonably Well
30 May 23	79 kg	Reasonably Well
13 Apr 23	75.9 kg	Reasonably Well
10 Apr 23	72.5 kg	Reasonably Well
09 Apr 23	72.6 kg	Reasonably Well
08 Apr 23	73.6 kg	Reasonably Well
06 Apr 23	74 kg	Reasonably Well
05 Apr 23	74.3 kg	Reasonably Well
04 Apr 23	76.4 kg	Reasonably Well
03 Apr 23	76.6 kg	Reasonably Well
10 Mar 23	78 kg	Reasonably Well
19 Oct 22	65 kg	Reasonably Well
23 Mar 22	67.5 kg	Reasonably Well
22 Mar 22	66.2 kg	Reasonably Well
07 Mar 22	67.5 kg	Reasonably Well
06 Mar 22	67.7 kg	Reasonably Well
28 Feb 22	67.8 kg	Reasonably Well
27 Feb 22	68 kg	Reasonably Well
26 Feb 22	68 kg	Reasonably Well
24 Feb 22	68.2 kg	Reasonably Well
20 Feb 22	69.3 kg	Reasonably Well
19 Feb 22	70.8 kg	Reasonably Well
17 Feb 22	71.4 kg	Reasonably Well
16 Feb 22	72 kg	Reasonably Well
15 Feb 22	71.5 kg	Reasonably Well
16 Jan 22	70.6 kg	Reasonably Well
15 Jan 22	70 kg	Reasonably Well
13 Jan 22	70.8 kg	Reasonably Well
12 Jan 22	71.3 kg	Reasonably Well
11 Jan 22	71.7 kg	Reasonably Well
10 Jan 22	71.5 kg	Reasonably Well
09 Jan 22	71.1 kg	Reasonably Well
08 Jan 22	71.6 kg	Reasonably Well
07 Jan 22	72.2 kg	Reasonably Well
06 Jan 22	72.8 kg	Reasonably Well
05 Jan 22	74.6 kg	Reasonably Well
17 Oct 21	71 kg	Reasonably Well
18 Jul 21	85 kg	Reasonably Well

Date Started: 31 May 20

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 83.4 kg
08 Jul 21	64.9 kg	Reasonably Well
04 Jul 21	65.3 kg	Reasonably Well
27 Jun 21	67.6 kg	Reasonably Well
21 Dec 20	71 kg	Reasonably Well
19 Dec 20	70 kg	Reasonably Well
17 Dec 20	70 kg	Reasonably Well
15 Dec 20	71 kg	Reasonably Well
09 Dec 20	72.3 kg	Reasonably Well
31 Jul 20	71.4 kg	Reasonably Well
30 Jul 20	71.5 kg	Reasonably Well
28 Jul 20	72.7 kg	Reasonably Well
27 Jul 20	71.6 kg	Reasonably Well
26 Jul 20	71.7 kg	Reasonably Well
25 Jul 20	71.7 kg	Reasonably Well
24 Jul 20	72.1 kg	Reasonably Well
23 Jul 20	70.6 kg	Reasonably Well
22 Jul 20	72.4 kg	Reasonably Well
21 Jul 20	73.1 kg	Reasonably Well
20 Jul 20	73.6 kg	Reasonably Well
19 Jul 20	72.9 kg	Reasonably Well
18 Jul 20	73.6 kg	Reasonably Well
17 Jul 20	73.6 kg	Reasonably Well
16 Jul 20	72.5 kg	Reasonably Well
15 Jul 20	73.3 kg	Reasonably Well
14 Jul 20	73.6 kg	Reasonably Well
13 Jul 20	74.2 kg	Reasonably Well
12 Jul 20	74.1 kg	Reasonably Well
11 Jul 20	74.1 kg	Reasonably Well
10 Jul 20	74.6 kg	Reasonably Well
07 Jul 20	74.8 kg	Reasonably Well
06 Jul 20	74.9 kg	Reasonably Well
05 Jul 20	75.5 kg	Reasonably Well
04 Jul 20	75.5 kg	Reasonably Well
03 Jul 20	75.7 kg	Reasonably Well
02 Jul 20	76 kg	Reasonably Well
01 Jul 20	76 kg	Reasonably Well
30 Jun 20	76.8 kg	Reasonably Well
29 Jun 20	77 kg	Reasonably Well
28 Jun 20	77.1 kg	Reasonably Well
27 Jun 20	77.2 kg	Reasonably Well
25 Jun 20	77.3 kg	Reasonably Well
24 Jun 20	77.8 kg	Reasonably Well
23 Jun 20	77.8 kg	Reasonably Well
22 Jun 20	77.9 kg	Reasonably Well
21 Jun 20	78 kg	Reasonably Well
20 Jun 20	78.3 kg	Reasonably Well
19 Jun 20	78.2 kg	Reasonably Well
18 Jun 20	78.7 kg	Reasonably Well
17 Jun 20	78.9 kg	Reasonably Well
16 Jun 20	79.9 kg	Reasonably Well
15 Jun 20	80.6 kg	Reasonably Well
14 Jun 20	80.5 kg	Reasonably Well
13 Jun 20	79 kg	Reasonably Well
12 Jun 20	79 kg	Reasonably Well
11 Jun 20	79.3 kg	Reasonably Well
10 Jun 20	80 kg	Reasonably Well
09 Jun 20	80 kg	Reasonably Well
08 Jun 20	81.5 kg	Reasonably Well
06 Jun 20	81.6 kg	Reasonably Well
05 Jun 20	81.9 kg	Reasonably Well
04 Jun 20	81.8 kg	Reasonably Well
03 Jun 20	81.9 kg	Reasonably Well
02 Jun 20	82 kg	Reasonably Well
01 Jun 20	83 kg	Reasonably Well
31 May 20	83.4 kg	Reasonably Well