Weigh In record (no journal entry) for 30 July 2020
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71.5 kg
Lost so far: 11.9 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 56.39g | Prot: 66.94g | Carbs: 85.76g.
Breakfast: Глобус Печенье Кокосовое, Кофе с Молоком, Куриные Крылышки с Кожей (Запеченные), Гречка Отварная. Lunch: Кабачки Тушеные. Dinner: Кабачки Тушеные. more...
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Losing 4.2 kg a Week
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natasha_mamasha's Weight History
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