Weigh In record (no journal entry) for 31 July 2020
|
71.4 kg
Lost so far: 12 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
473 kcal
|
Fat: 25.67g | Prot: 32.49g | Carbs: 27.11g.
Breakfast: Куриный Рулет, Хлеб Бородинский. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natasha_mamasha's Weight History
|