Date Started: 24 Jan 21

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 74.5 kg
23 Jul 24	65 kg	Reasonably Well
09 Jun 24	66.3 kg	Reasonably Well
27 May 24	67.1 kg	Reasonably Well
04 Mar 24	67 kg	Reasonably Well
26 Feb 24	67.4 kg	Reasonably Well
28 Jan 24	67 kg	Reasonably Well
05 Nov 23	65.5 kg	Reasonably Well
08 Oct 23	66 kg	Reasonably Well
15 Aug 23	65.6 kg	Reasonably Well
12 Aug 23	66 kg	Reasonably Well
18 Jul 23	65.5 kg	Reasonably Well
03 Apr 23	65.5 kg	Reasonably Well
10 Mar 23	66.6 kg	Reasonably Well
06 Mar 23	67 kg	Reasonably Well
27 Feb 23	67 kg	Reasonably Well
12 Feb 23	66.6 kg	Reasonably Well
06 Feb 23	66.3 kg	Reasonably Well
03 Feb 23	66.1 kg	Reasonably Well
30 Jan 23	66.8 kg	Reasonably Well
26 Jan 23	67.4 kg	Reasonably Well
17 Jan 23	68 kg	Reasonably Well
09 Jan 23	69.5 kg	Reasonably Well
07 Jan 23	70 kg	Reasonably Well
31 Oct 22	66.5 kg	Reasonably Well
24 Oct 22	66.8 kg	Reasonably Well
20 Oct 22	67 kg	Reasonably Well
19 Oct 22	67.5 kg	Reasonably Well
21 Aug 22	67 kg	Reasonably Well
19 Jul 22	67 kg	Reasonably Well
05 Jun 22	65.6 kg	Reasonably Well
05 May 22	65.6 kg	Reasonably Well
24 Jan 22	64 kg	Reasonably Well
17 Jan 22	64.5 kg	Reasonably Well
10 Jan 22	65 kg	Reasonably Well
13 Dec 21	63 kg	Reasonably Well
15 Nov 21	63.5 kg	Reasonably Well
08 Nov 21	64 kg	Reasonably Well
18 Oct 21	64 kg	Reasonably Well
11 Oct 21	64 kg	Reasonably Well
18 Sep 21	65 kg	Reasonably Well
03 Sep 21	65 kg	Reasonably Well
16 Aug 21	66 kg	Reasonably Well
04 Aug 21	67 kg	Reasonably Well
01 Jun 21	66 kg	Reasonably Well
17 May 21	67 kg	Reasonably Well
10 May 21	67.5 kg	Reasonably Well
18 Apr 21	67 kg	Reasonably Well
12 Apr 21	67.8 kg	Reasonably Well
05 Apr 21	68 kg	Reasonably Well
29 Mar 21	69 kg	Reasonably Well
28 Mar 21	69 kg	Reasonably Well
19 Mar 21	69.5 kg	Reasonably Well
15 Mar 21	70 kg	Reasonably Well
12 Mar 21	70 kg	Reasonably Well
08 Mar 21	71 kg	Reasonably Well
05 Mar 21	71 kg	Reasonably Well
01 Mar 21	71.5 kg	Reasonably Well
26 Feb 21	72 kg	Reasonably Well
22 Feb 21	71 kg	Reasonably Well
19 Feb 21	72 kg	Reasonably Well
15 Feb 21	72.8 kg	Reasonably Well
08 Feb 21	73.5 kg	Reasonably Well
31 Jan 21	74 kg	Reasonably Well
24 Jan 21	74.5 kg	Reasonably Well

Date Started: 14 Jan 19

Date	Weight	How closely followed?	Goal weight: 61 kg Start Weight: 66.5 kg
18 Nov 20	72.5 kg	Reasonably Well
01 Jun 20	73 kg	Reasonably Well
30 Apr 20	74.5 kg	Reasonably Well
01 Feb 20	72.4 kg	Reasonably Well
13 Jan 20	72.3 kg	Reasonably Well
06 Jan 20	73 kg	Reasonably Well
06 Jun 19	67.9 kg	Reasonably Well
03 Jun 19	69 kg	Reasonably Well
08 May 19	68.2 kg	Reasonably Well
03 Apr 19	66.9 kg	Reasonably Well
24 Jan 19	66.2 kg	Reasonably Well
20 Jan 19	66.3 kg	Reasonably Well
14 Jan 19	66.5 kg	Reasonably Well