Date Started: 01 Jun 20

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 95.7 kg
08 Jun 24	86.9 kg	Reasonably Well
03 Jun 24	88.2 kg	Reasonably Well
02 Jun 24	89 kg	Reasonably Well
25 Mar 24	84 kg	Reasonably Well
28 Feb 24	82 kg	Reasonably Well
17 Feb 24	82.7 kg	Reasonably Well
03 Dec 23	87.2 kg	Reasonably Well
26 Nov 23	87.4 kg	Reasonably Well
23 Nov 23	88.1 kg	Reasonably Well
20 Nov 23	90.1 kg	Reasonably Well
01 Nov 23	88.4 kg	Reasonably Well
30 Oct 23	88.5 kg	Reasonably Well
29 Oct 23	88.9 kg	Reasonably Well
17 Oct 23	90.2 kg	Reasonably Well
23 Aug 23	87.3 kg	Reasonably Well
03 Aug 23	86 kg	Reasonably Well
31 Jul 23	87.1 kg	Reasonably Well
28 May 23	83.8 kg	Reasonably Well
27 May 23	83.9 kg	Reasonably Well
08 May 23	84.9 kg	Reasonably Well
07 May 23	85.5 kg	Reasonably Well
26 Feb 23	82.7 kg	Reasonably Well
30 Jan 23	82.8 kg	Reasonably Well
01 Jan 23	82.5 kg	Reasonably Well
03 Dec 22	82.9 kg	Reasonably Well
27 Nov 22	83 kg	Reasonably Well
26 Nov 22	83.5 kg	Reasonably Well
19 Nov 22	83.9 kg	Reasonably Well
18 Nov 22	84.9 kg	Reasonably Well
06 Nov 22	84.6 kg	Reasonably Well
28 Oct 22	85 kg	Reasonably Well
27 Oct 22	86.1 kg	Reasonably Well
22 Oct 22	86.5 kg	Reasonably Well
16 Oct 22	86.8 kg	Reasonably Well
15 Oct 22	87.2 kg	Reasonably Well
12 Oct 22	87.8 kg	Reasonably Well
01 Oct 22	86.9 kg	Reasonably Well
30 Sep 22	87.6 kg	Reasonably Well
26 Sep 22	87.4 kg	Reasonably Well
25 Sep 22	87.4 kg	Reasonably Well
23 Sep 22	88.5 kg	Reasonably Well
20 Sep 22	89.1 kg	Reasonably Well
19 Sep 22	89.2 kg	Reasonably Well
18 Sep 22	89 kg	Reasonably Well
17 Sep 22	88.7 kg	Reasonably Well
16 Sep 22	89.7 kg	Reasonably Well
15 Sep 22	90.1 kg	Reasonably Well
12 Sep 22	88.9 kg	Reasonably Well
11 Sep 22	88.9 kg	Reasonably Well
10 Sep 22	90 kg	Reasonably Well
09 Sep 22	91 kg	Reasonably Well
08 Sep 22	91.5 kg	Reasonably Well
04 Sep 22	91 kg	Reasonably Well
03 Sep 22	91.5 kg	Reasonably Well
02 Sep 22	91.7 kg	Reasonably Well
31 Aug 22	92 kg	Reasonably Well
30 Aug 22	93.2 kg	Reasonably Well
29 Aug 22	93.4 kg	Reasonably Well
28 Aug 22	93.1 kg	Reasonably Well
27 Aug 22	94.5 kg	Reasonably Well
12 Jun 22	94.5 kg	Reasonably Well
11 Jun 22	94.5 kg	Reasonably Well
27 Mar 22	93.5 kg	Reasonably Well
28 Feb 22	92 kg	Reasonably Well
25 Feb 22	92.7 kg	Reasonably Well
24 Feb 22	92.4 kg	Reasonably Well
21 Dec 21	90.1 kg	Reasonably Well
19 Dec 21	90.4 kg	Reasonably Well
06 Dec 21	90.8 kg	Reasonably Well
02 Dec 21	92 kg	Reasonably Well
01 Dec 21	92.3 kg	Reasonably Well
27 Nov 21	92.9 kg	Reasonably Well
19 Oct 21	93.5 kg	Reasonably Well
18 Oct 21	94.2 kg	Reasonably Well
02 Oct 21	94.2 kg	Reasonably Well
07 May 21	92.4 kg	Reasonably Well
17 Mar 21	90.7 kg	Reasonably Well
13 Mar 21	91.4 kg	Reasonably Well
01 Mar 21	92 kg	Reasonably Well
26 Sep 20	85.5 kg	Reasonably Well
20 Sep 20	85.8 kg	Reasonably Well
19 Sep 20	86.6 kg	Reasonably Well
12 Sep 20	86.6 kg	Reasonably Well
09 Sep 20	86.8 kg	Reasonably Well
08 Sep 20	87 kg	Reasonably Well
01 Sep 20	87.5 kg	Reasonably Well
31 Aug 20	87.9 kg	Reasonably Well
30 Aug 20	88.4 kg	Reasonably Well
29 Aug 20	88.2 kg	Reasonably Well
28 Aug 20	88.3 kg	Reasonably Well
27 Aug 20	89.3 kg	Reasonably Well
26 Aug 20	90.2 kg	Reasonably Well
25 Aug 20	90.2 kg	Reasonably Well
24 Aug 20	90.1 kg	Reasonably Well
23 Aug 20	90.6 kg	Reasonably Well
22 Aug 20	93 kg	Reasonably Well
23 Jun 20	89 kg	Reasonably Well
17 Jun 20	87.9 kg	Reasonably Well
16 Jun 20	88.8 kg	Reasonably Well
15 Jun 20	89.7 kg	Reasonably Well
14 Jun 20	91 kg	Reasonably Well
13 Jun 20	92.7 kg	Reasonably Well
01 Jun 20	95.7 kg	Reasonably Well

Date Started: 13 Aug 15

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 81 kg
10 May 20	88.3 kg	Reasonably Well
08 May 20	88.7 kg	Reasonably Well
04 May 20	89.2 kg	Reasonably Well
08 Jan 20	84 kg	Reasonably Well
07 Jun 19	77.8 kg	Reasonably Well
03 Jun 19	78 kg	Reasonably Well
21 May 19	78.2 kg	Reasonably Well
20 May 19	79 kg	Reasonably Well
17 May 19	79 kg	Reasonably Well
14 May 19	79 kg	Reasonably Well
12 May 19	80 kg	Reasonably Well
11 May 19	80 kg	Reasonably Well
08 May 19	81 kg	Reasonably Well
15 Mar 19	80 kg	Reasonably Well
10 Nov 18	77 kg	Reasonably Well
12 May 17	74 kg	Reasonably Well
21 Jun 16	77 kg	Reasonably Well
18 Aug 15	66.4 kg	Reasonably Well
17 Aug 15	65.8 kg	Reasonably Well
16 Aug 15	66.1 kg	Reasonably Well
15 Aug 15	66.1 kg	Reasonably Well
14 Aug 15	65.6 kg	Reasonably Well
13 Aug 15	81 kg	Reasonably Well