Weigh In record (no journal entry) for 08 May 2020
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88.7 kg
Lost so far: 0 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 100.69g | Prot: 96.04g | Carbs: 45.52g.
Breakfast: Mission Deli ΠΠ΅ΠΏΠ΅ΡΠΊΠ° Π¨ΠΏΠΈΠ½Π°Ρ ΠΈ ΠΠ°Π·ΠΈΠ»ΠΈΠΊ, ΠΠΈΡΠ°ΡΠΎΡΠ³ ΠΠ΅ΠΊΠΎΠ½ Π‘ΡΡΠΎΠΉ ΠΡΠ±ΠΈΡΠ΅Π»ΡΡΠΊΠΈΠΉ, Π―ΠΉΡΠΎ, ΠΠΎΡΠΆΠΎΠΌΠΈ ΠΠΎΠ΄Π° ΠΠΈΠ½Π΅ΡΠ°Π»ΡΠ½Π°Ρ ΠΡΠΈΡΠΎΠ΄Π½Π°Ρ ΠΠΈΡΡΠ΅Π²Π°Ρ. Lunch: Π‘ΠΎΠ»Ρ, Π’ΡΠΊΠ²Π΅Π½Π½ΡΠ΅ Π‘Π΅ΠΌΠ΅ΡΠΊΠΈ, ΠΠΎΠΌΠΈΠ΄ΠΎΡΡ, ΠΠ³ΡΡΠ΅Ρ (Ρ ΠΠΎΠΆΡΡΠΎΠΉ), Π£ΠΊΡΠΎΠΏ, Π Π΅Π΄ΠΈΡ, ΠΠ΅ΠΊΠΈΠ½ΡΠΊΠ°Ρ ΠΠ°ΠΏΡΡΡΠ°, ΠΠ°ΡΠ΅Π½Π°Ρ ΠΊΡΡΠΈΠ½Π°Ρ ΠΏΠ΅ΡΠ΅Π½Ρ. more...
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Losing 0.9 kg a Week
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Irina_ pp🌺's Weight History
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