Weigh In record (no journal entry) for 09 September 2020
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86.8 kg
Lost so far: 8.9 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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830 kcal
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Fat: 22.08g | Prot: 38.37g | Carbs: 122.79g.
Breakfast: Сыр Гауда, Хлебокомбинат Волжский Хлеб Бездрожжевой Ржано-Пшеничный. Lunch: Капуста, Компот, Рис Вареный, Котлета Куриная. more...
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Losing 1.4 kg a Week
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Irina_ pp🌺's Weight History
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