Weigh In record (no journal entry) for 08 May 2023
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84.9 kg
Lost so far: 10.8 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 42.87g | Prot: 22.76g | Carbs: 62.30g.
Breakfast: Π‘ΡΡ-ΠΠΎΡ Π‘ΡΡ Π ΠΎΡΡΠΈΠΉΡΠΊΠΈΠΉ, ΠΡΠΌΠΎΠ² ΠΠΎΠ»Π±Π°ΡΠ° Π‘Π°Π»ΡΠΌΠΈ Π€ΠΈΠ½ΡΠΊΠ°Ρ, ΠΡΡΠΈΠ½ΡΠΊΠΈΠΉ Π₯Π»Π΅Π± Π₯Π»Π΅Π± ΠΠΎΡΡΠΈΠΎΠ½Π½ΡΠΉ Π ΠΆΠ°Π½ΠΎΠΉ ΠΡΡΠΈΠ½ΡΠΊΠΈΠΉ. Lunch: ΠΠΎΠ±Π΅Π΄Π° ΠΠΈΡΠΊΠΈ Π² ΠΠ΅ΡΡ Π±Π΅Π· Π‘Π°Ρ
Π°ΡΠ°. more...
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Losing 4.2 kg a Week
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Irina_ pp🌺's Weight History
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