Weigh In record (no journal entry) for 15 October 2022
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87.2 kg
Lost so far: 8.5 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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1032 kcal
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Fat: 60.20g | Prot: 61.67g | Carbs: 63.62g.
Breakfast: Красное Яблоко, Груша, Махеевъ Горчица, Вкусные Консервы Горбуша , Вареное Яйцо, Огурец (с Кожурой), Сало, Хлебокомбинат Волжский Хлеб Пеклеванный. more...
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Losing 1.4 kg a Week
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Irina_ pp🌺's Weight History
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