Weigh In record (no journal entry) for 24 August 2020
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90.1 kg
Lost so far: 5.6 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 66.88g | Prot: 132.02g | Carbs: 87.27g.
Breakfast: Пп хачипури. Lunch: Куриные Грудки (Жареные). Dinner: Русское Море Салатные Крабовые Палочки. Snacks/Other: Кубанская Буренка Молоко 3,5%-4,5%, Дикси Киви, Яблоко Зеленое. more...
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Losing 3.5 kg a Week
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Irina_ pp🌺's Weight History
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