Weigh In record (no journal entry) for 29 October 2023
|
88.9 kg
Lost so far: 6.8 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2023:
|
427 kcal
|
Fat: 22.39g | Prot: 19.19g | Carbs: 37.23g.
Breakfast: Магнит Яблоко, Etlon Эспрессо, Милушка Молоко 2,5%, Растительное Масло Канолы, Жареное Яйцо, Помидоры, Сладкий Красный Перец, Огурец (с Кожурой). more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Irina_ pp🌺's Weight History
|