Date Started: 19 Oct 22

Date	Weight	How closely followed?	Goal weight: 56 kg Start Weight: 78 kg
16 Mar 24	70.3 kg	Reasonably Well
15 Mar 24	70.9 kg	Reasonably Well
14 Mar 24	71.1 kg	Reasonably Well
13 Mar 24	71.5 kg	Reasonably Well
12 Mar 24	71 kg	Reasonably Well
11 Mar 24	71.4 kg	Reasonably Well
10 Mar 24	71.8 kg	Reasonably Well
09 Mar 24	71.8 kg	Reasonably Well
08 Mar 24	71.9 kg	Reasonably Well
07 Mar 24	72.2 kg	Reasonably Well
06 Mar 24	72.2 kg	Reasonably Well
05 Mar 24	73.0 kg	Reasonably Well
13 Jul 23	67.8 kg	Reasonably Well
15 May 23	64.2 kg	Reasonably Well
14 May 23	64.4 kg	Reasonably Well
13 May 23	65.4 kg	Reasonably Well
12 May 23	65.4 kg	Reasonably Well
06 Mar 23	64.9 kg	Reasonably Well
05 Mar 23	65.0 kg	Reasonably Well
04 Mar 23	65.3 kg	Reasonably Well
01 Mar 23	65.8 kg	Reasonably Well
28 Feb 23	65.3 kg	Reasonably Well
27 Feb 23	65.3 kg	Reasonably Well
26 Feb 23	65.5 kg	Reasonably Well
25 Feb 23	66.5 kg	Reasonably Well
24 Feb 23	66.7 kg	Reasonably Well
23 Feb 23	65.8 kg	Reasonably Well
21 Feb 23	66.5 kg	Reasonably Well
20 Feb 23	66.4 kg	Reasonably Well
18 Feb 23	66.9 kg	Reasonably Well
17 Feb 23	66.4 kg	Reasonably Well
16 Feb 23	66.5 kg	Reasonably Well
15 Feb 23	66.1 kg	Reasonably Well
14 Feb 23	66.4 kg	Reasonably Well
13 Feb 23	67.0 kg	Reasonably Well
12 Feb 23	66.1 kg	Reasonably Well
10 Feb 23	66.4 kg	Reasonably Well
09 Feb 23	66.8 kg	Reasonably Well
08 Feb 23	67.1 kg	Reasonably Well
07 Feb 23	67.6 kg	Reasonably Well
06 Feb 23	67.5 kg	Reasonably Well
05 Feb 23	68 kg	Reasonably Well
04 Feb 23	68 kg	Reasonably Well
02 Feb 23	68.3 kg	Reasonably Well
31 Jan 23	68.6 kg	Reasonably Well
30 Jan 23	68.7 kg	Reasonably Well
25 Jan 23	68.5 kg	Reasonably Well
24 Jan 23	68.9 kg	Reasonably Well
23 Jan 23	69.4 kg	Reasonably Well
22 Jan 23	69.0 kg	Reasonably Well
21 Jan 23	69.1 kg	Reasonably Well
20 Jan 23	68.8 kg	Reasonably Well
19 Jan 23	68.7 kg	Reasonably Well
18 Jan 23	68.3 kg	Reasonably Well
17 Jan 23	68.5 kg	Reasonably Well
16 Jan 23	68.8 kg	Reasonably Well
15 Jan 23	68.7 kg	Reasonably Well
13 Jan 23	69.5 kg	Reasonably Well
12 Jan 23	69.5 kg	Reasonably Well
11 Jan 23	68.9 kg	Reasonably Well
10 Jan 23	69.3 kg	Reasonably Well
09 Jan 23	68.8 kg	Reasonably Well
11 Dec 22	69.8 kg	Reasonably Well
10 Dec 22	70.1 kg	Reasonably Well
09 Dec 22	70.9 kg	Reasonably Well
08 Dec 22	70.8 kg	Reasonably Well
07 Dec 22	70.7 kg	Reasonably Well
06 Dec 22	71.5 kg	Reasonably Well
05 Dec 22	71.1 kg	Reasonably Well
04 Dec 22	71.7 kg	Reasonably Well
03 Dec 22	71.5 kg	Reasonably Well
30 Nov 22	74.9 kg	Reasonably Well
29 Nov 22	72.4 kg	Reasonably Well
28 Nov 22	72.4 kg	Reasonably Well
27 Nov 22	72.5 kg	Reasonably Well
26 Nov 22	72.6 kg	Reasonably Well
25 Nov 22	72.9 kg	Reasonably Well
24 Nov 22	72.3 kg	Reasonably Well
23 Nov 22	72.9 kg	Reasonably Well
22 Nov 22	73.5 kg	Reasonably Well
21 Nov 22	73.5 kg	Reasonably Well
20 Nov 22	73.7 kg	Reasonably Well
19 Nov 22	73.8 kg	Reasonably Well
18 Nov 22	73.9 kg	Reasonably Well
17 Nov 22	74.0 kg	Reasonably Well
12 Nov 22	73.3 kg	Reasonably Well
07 Nov 22	73.4 kg	Reasonably Well
06 Nov 22	73.5 kg	Reasonably Well
05 Nov 22	73.8 kg	Reasonably Well
04 Nov 22	74.1 kg	Reasonably Well
03 Nov 22	74.5 kg	Reasonably Well
02 Nov 22	74.1 kg	Reasonably Well
01 Nov 22	73.8 kg	Reasonably Well
31 Oct 22	74.3 kg	Reasonably Well
30 Oct 22	74.5 kg	Reasonably Well
29 Oct 22	75 kg	Reasonably Well
28 Oct 22	75.6 kg	Reasonably Well
26 Oct 22	75.7 kg	Reasonably Well
23 Oct 22	75.8 kg	Reasonably Well
22 Oct 22	76.5 kg	Reasonably Well
20 Oct 22	76.5 kg	Reasonably Well
19 Oct 22	78 kg	Reasonably Well

Date Started: 01 Jul 22

Date	Weight	How closely followed?	Goal weight: 56 kg Start Weight: 77.5 kg
07 Jul 22	77.6 kg	Reasonably Well
06 Jul 22	75.6 kg	Reasonably Well
04 Jul 22	75.1 kg	Reasonably Well
03 Jul 22	75.1 kg	Reasonably Well
02 Jul 22	75.7 kg	Reasonably Well
01 Jul 22	77.5 kg	Not Applicable