Weigh In record (no journal entry) for 04 February 2023
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68 kg
Lost so far: 10 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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466 kcal
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Fat: 12.92g | Prot: 20.46g | Carbs: 69.04g.
Breakfast: Царь Каша 5 Злаков Готовая. Lunch: Белый Хлеб. Dinner: ВИК Ветчина Особая. more...
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Losing 1.1 kg a Week
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elya sesh's Weight History
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