Weigh In record (no journal entry) for 04 July 2022
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75.1 kg
Lost so far: 2.4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 31.47g | Prot: 17.59g | Carbs: 64.66g.
Breakfast: Арбуз, Арбуз. Lunch: Бегемаг Рулет с Красной Рыбой. Dinner: Кореяна Спаржа по-Корейски. more...
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steady weight
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elya sesh's Weight History
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