Weigh In record (no journal entry) for 06 February 2023
|
67.5 kg
Lost so far: 10.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2023:
|
305 kcal
|
Fat: 14.07g | Prot: 19.12g | Carbs: 24.74g.
Breakfast: ВИК Ветчина Особая, Белый Хлеб, Вареное Яйцо. Lunch: Перекресток Рассольник. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elya sesh's Weight History
|