Weigh In record (no journal entry) for 14 May 2023
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64.4 kg
Lost so far: 13.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 11.73g | Prot: 42.07g | Carbs: 137.40g.
Breakfast: Санта Бремор Антарктик Криль Классический , Белый Хлеб, Кленовый Сироп, Простоквашино Творог 2%. Lunch: Burn Энергетик, Банан. more...
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Losing 7 kg a Week
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elya sesh's Weight History
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