Weigh In record (no journal entry) for 13 May 2023
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65.4 kg
Lost so far: 12.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 15.94g | Prot: 50.36g | Carbs: 100.20g.
Breakfast: Банан, Гречка с Курицей. Lunch: Клубника. Dinner: Белый Хлеб, Суп из Свинины. Snacks/Other: Агуша Яблоко Малина Шиповник , Креветки (Вареные или на Пару). more...
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steady weight
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elya sesh's Weight History
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