Weigh In record (no journal entry) for 25 November 2022
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72.9 kg
Lost so far: 5.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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861 kcal
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Fat: 27.56g | Prot: 49.53g | Carbs: 105.10g.
Breakfast: Магнит Банан. Lunch: Белый Хлеб, Суп Куриный с Рисом. Dinner: Магнит Банан, Первым Делом Сосиски. Snacks/Other: 5 Морей Горбуша Натуральная , Белый Хлеб. more...
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Gaining 4.2 kg a Week
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elya sesh's Weight History
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