Weigh In record (no journal entry) for 16 March 2024
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70.3 kg
Lost so far: 7.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 13.38g | Prot: 24.35g | Carbs: 125.73g.
Breakfast: Томское Молоко Творожный Сыр, Белый Хлеб, Индилайт Буженина из Индейки Запечённая. Lunch: Блины на Молоке. Dinner: Мистраль Гречка Отварная. Snacks/Other: Burn Тропический Микс. more...
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Losing 4.2 kg a Week
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elya sesh's Weight History
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