Weigh In record (no journal entry) for 05 February 2023
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68 kg
Lost so far: 10 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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433 kcal
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Fat: 11.58g | Prot: 26.66g | Carbs: 58.91g.
Breakfast: Волков Хрящики Куриные. Lunch: Яблоко. Dinner: Моя Сладкая Провинция Батончики "Бамбук-Коротыш" с Начинкой со Вкусом "Сгущенное Молоко". Snacks/Other: Сахар. more...
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steady weight
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elya sesh's Weight History
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