Weigh In record (no journal entry) for 17 February 2023
|
66.4 kg
Lost so far: 11.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2023:
|
644 kcal
|
Fat: 15.05g | Prot: 26.47g | Carbs: 106.02g.
Breakfast: Банан, Вареное Яйцо. Lunch: Белый Хлеб, Главсуп Харчо с Курицей. Dinner: Японская Лапша Соба (Приготовленная), Карусель Котлета Домашняя. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elya sesh's Weight History
|