Weigh In record (no journal entry) for 05 March 2023
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65.0 kg
Lost so far: 13.1 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 26.83g | Prot: 28.33g | Carbs: 77.18g.
Breakfast: Сосиски Молочные, Макароны Отварные. Lunch: Банан, Апельсин. Dinner: Говяжья Котлета на Пару. more...
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Losing 2.1 kg a Week
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elya sesh's Weight History
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