Weigh In record (no journal entry) for 26 October 2022
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75.7 kg
Lost so far: 2.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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607 kcal
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Fat: 40.90g | Prot: 39.11g | Carbs: 23.29g.
Breakfast: Куриные Котлеты на Пару. Lunch: Фуджи Онигири Кальмар. Dinner: Бегемаг Салат Спаржа по-Корейски. Snacks/Other: Морковь по-Корейски. more...
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Losing 0.2 kg a Week
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elya sesh's Weight History
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