Date Started: 01 Jul 23

Date	Weight	How closely followed?	Goal weight: 82 kg Start Weight: 120 kg
17 Aug 23	116 kg	Reasonably Well
11 Aug 23	118 kg	Reasonably Well
01 Jul 23	120 kg	Reasonably Well

Date Started: 22 Mar 21

Date	Weight	How closely followed?	Goal weight: 82 kg Start Weight: 120 kg
13 Jun 23	120 kg	Reasonably Well
04 Nov 22	108.5 kg	Reasonably Well
03 Nov 22	109.3 kg	Reasonably Well
29 Oct 22	110 kg	Reasonably Well
28 Oct 22	110.7 kg	Reasonably Well
25 Oct 22	112.7 kg	Reasonably Well
26 Sep 22	112 kg	Reasonably Well
03 Feb 22	105 kg	Reasonably Well
07 Dec 21	105 kg	Reasonably Well
29 Apr 21	99.3 kg	Reasonably Well
20 Apr 21	100.3 kg	Reasonably Well
15 Apr 21	99.6 kg	Reasonably Well
14 Apr 21	99.9 kg	Reasonably Well
13 Apr 21	100.3 kg	Reasonably Well
12 Apr 21	101 kg	Reasonably Well
08 Apr 21	100.5 kg	Reasonably Well
06 Apr 21	101 kg	Reasonably Well
05 Apr 21	101.6 kg	Reasonably Well
02 Apr 21	100.6 kg	Reasonably Well
01 Apr 21	101.2 kg	Reasonably Well
29 Mar 21	101.8 kg	Reasonably Well
22 Mar 21	120 kg	Reasonably Well

Date Started: 01 Oct 14

Date	Weight	How closely followed?	Goal weight: 97 kg Start Weight: 105 kg
11 Mar 21	105 kg	Reasonably Well
12 Dec 20	100 kg	Reasonably Well
10 Dec 20	100.4 kg	Reasonably Well
09 Dec 20	101 kg	Reasonably Well
08 Dec 20	102 kg	Reasonably Well
07 Dec 20	103 kg	Reasonably Well
21 Oct 19	97.7 kg	Reasonably Well
11 Oct 19	96.9 kg	Reasonably Well
05 Oct 19	97.4 kg	Reasonably Well
27 Sep 19	97.9 kg	Reasonably Well
22 Sep 19	98.5 kg	Reasonably Well
18 Sep 19	98.9 kg	Reasonably Well
12 Sep 19	99.5 kg	Reasonably Well
11 Sep 19	100.3 kg	Reasonably Well
06 Sep 19	102 kg	Reasonably Well
05 Sep 19	103.4 kg	Reasonably Well
26 Oct 18	94.6 kg	Reasonably Well
25 Oct 18	95.8 kg	Reasonably Well
24 Oct 18	96.3 kg	Reasonably Well
19 Oct 18	96.3 kg	Reasonably Well
10 Oct 18	96.8 kg	Reasonably Well
09 Oct 18	97 kg	Reasonably Well
03 Oct 18	96.4 kg	Reasonably Well
02 Oct 18	96.6 kg	Reasonably Well
29 Sep 18	97.2 kg	Reasonably Well
27 Sep 18	98.6 kg	Reasonably Well
25 Sep 18	99 kg	Reasonably Well
23 Sep 18	99.8 kg	Reasonably Well
22 Sep 18	100 kg	Reasonably Well
19 Jan 18	97.3 kg	Reasonably Well
27 Sep 17	95 kg	Reasonably Well
07 Jun 17	88.5 kg	Reasonably Well
03 Jun 17	89.1 kg	Reasonably Well
29 May 17	90.5 kg	Reasonably Well
22 May 17	93 kg	Reasonably Well
06 Mar 17	90 kg	Reasonably Well
19 May 16	77.7 kg	Reasonably Well
20 Apr 16	75.6 kg	Reasonably Well
19 Apr 16	76.3 kg	Reasonably Well
18 Apr 16	76.8 kg	Reasonably Well
17 Apr 16	77.5 kg	Reasonably Well
16 Apr 16	76.8 kg	Reasonably Well
15 Apr 16	77 kg	Reasonably Well
14 Apr 16	76 kg	Reasonably Well
13 Apr 16	76.4 kg	Reasonably Well
12 Apr 16	76.8 kg	Reasonably Well
11 Apr 16	76.8 kg	Reasonably Well
06 Apr 16	76.8 kg	Reasonably Well
05 Apr 16	76.9 kg	Reasonably Well
04 Apr 16	77.5 kg	Reasonably Well
01 Apr 16	78.2 kg	Reasonably Well
29 Mar 16	78.5 kg	Reasonably Well
27 Mar 16	79.5 kg	Reasonably Well
25 Mar 16	78.8 kg	Reasonably Well
24 Mar 16	78.9 kg	Reasonably Well
23 Mar 16	78.6 kg	Reasonably Well
22 Mar 16	79 kg	Reasonably Well
21 Mar 16	79.5 kg	Reasonably Well
20 Mar 16	79.8 kg	Reasonably Well
19 Mar 16	79.1 kg	Reasonably Well
18 Mar 16	79.2 kg	Reasonably Well
17 Mar 16	79 kg	Reasonably Well
16 Mar 16	78.7 kg	Reasonably Well
15 Mar 16	79.2 kg	Reasonably Well
14 Mar 16	79.6 kg	Reasonably Well
13 Mar 16	80.1 kg	Reasonably Well
12 Mar 16	80.3 kg	Reasonably Well
11 Mar 16	79.9 kg	Reasonably Well
10 Mar 16	80.6 kg	Reasonably Well
09 Mar 16	81.3 kg	Reasonably Well
08 Mar 16	82.2 kg	Reasonably Well
07 Mar 16	83 kg	Reasonably Well
19 Dec 15	79.8 kg	Reasonably Well
07 Nov 15	79 kg	Reasonably Well
30 Jul 15	75.4 kg	Poorly
30 Jun 15	72.2 kg	Reasonably Well
16 Jun 15	71.5 kg	Not Applicable
08 Jun 15	72.6 kg	Not Applicable
28 May 15	71 kg	Reasonably Well
14 Apr 15	70.5 kg	Not Applicable
31 Mar 15	68.1 kg	Reasonably Well
27 Mar 15	69 kg	Poorly
11 Mar 15	68.1 kg	Reasonably Well
03 Mar 15	67.7 kg	Reasonably Well
21 Feb 15	68.4 kg	Reasonably Well
09 Feb 15	67.7 kg	Reasonably Well
03 Feb 15	67.8 kg	Reasonably Well
26 Jan 15	69.2 kg	Reasonably Well
19 Jan 15	70.1 kg	Reasonably Well
13 Jan 15	70.3 kg	Reasonably Well
06 Jan 15	71.6 kg	Reasonably Well
30 Dec 14	71.2 kg	Reasonably Well
23 Dec 14	70.5 kg	Reasonably Well
16 Dec 14	72 kg	Reasonably Well
10 Dec 14	72.1 kg	Reasonably Well
02 Dec 14	72.3 kg	Reasonably Well
25 Nov 14	73.1 kg	Reasonably Well
12 Nov 14	74.4 kg	Reasonably Well
04 Nov 14	75.8 kg	Reasonably Well
28 Oct 14	76.5 kg	Reasonably Well
22 Oct 14	77.8 kg	Reasonably Well
17 Oct 14	78.4 kg	Reasonably Well
14 Oct 14	79.3 kg	Poorly
01 Oct 14	105 kg	Reasonably Well

Date Started: 14 May 14

Date	Weight	How closely followed?	Goal weight: 72 kg Start Weight: 92 kg
23 Sep 14	80.3 kg	Reasonably Well
19 Sep 14	81.1 kg	Reasonably Well
16 Sep 14	81.2 kg	Reasonably Well
12 Sep 14	82.9 kg	Reasonably Well
05 Sep 14	83.5 kg	Reasonably Well
02 Sep 14	84 kg	Reasonably Well
29 Aug 14	84.8 kg	Reasonably Well
26 Aug 14	85.1 kg	Reasonably Well
25 Aug 14	85.1 kg	Reasonably Well
11 Aug 14	86.3 kg	Reasonably Well
28 Jul 14	89.3 kg	Reasonably Well
20 Jul 14	92 kg	Reasonably Well
14 May 14	92 kg	Not Applicable

Date Started: 09 Feb 11

Date	Weight	How closely followed?	Goal weight: 82 kg Start Weight: 95 kg
16 Aug 11	84.2 kg	Reasonably Well
28 Mar 11	86 kg	Reasonably Well
17 Mar 11	86 kg	Reasonably Well
10 Mar 11	86.6 kg	Reasonably Well
02 Mar 11	87.8 kg	Reasonably Well
23 Feb 11	89.1 kg	Reasonably Well
20 Feb 11	90 kg	Reasonably Well
18 Feb 11	90 kg	Reasonably Well
16 Feb 11	90.5 kg	Reasonably Well
13 Feb 11	91.5 kg	Reasonably Well
11 Feb 11	91.5 kg	Reasonably Well
10 Feb 11	92 kg	Reasonably Well
09 Feb 11	95 kg	Reasonably Well