dricdolphin's Journal, 07 Jun 17

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Weigh In record (no journal entry) for 07 June 2017

88.5 kg Lost so far: 16.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2017:

734 kcal

Fat: 17.98g | Prot: 44.35g | Carbs: 101.56g. Lunch: Subway Subway Club. Dinner: Tomates, Ecila Queijo tipo Cottage, Pão Francês. Snacks/Other: Itambé Manteiga Extra com Sal, Milho Verde Cozido. more...

2351 kcal

Exercise: Standing - 2 hours, Sleeping - 7 hours, Resting - 15 hours. more...

Losing 1.1 kg a Week

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dricdolphin's Weight History

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dricdolphin's Journal, 07 Jun 17

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dricdolphin's Weight History