Weigh In record (no journal entry) for 18 March 2016
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79.2 kg
Lost so far: 25.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 73.15g | Prot: 106.97g | Carbs: 195.80g.
Breakfast: Leite Integral, Aveia. Lunch: Del Valle Suco de Uva Light, Hellmann's Maionese, Subway Peito de Peru, Subway Queijo Suíço. Dinner: Brahma Cerveja Zero, Batata Assada, Bacalanor Peixe Polaca do Alasca, Arroz Branco (Cozido), Sadia Mussarela, Aurora Linguiça Toscana, Pães de Hambúrguer ou Cachorro Quente. Snacks/Other: Polenguinho Polenguinho Light, Polenguinho Polenguinho Pocket Light, Sadia Presunto Cozido Magro, Pão Doce, Bauducco Cookies Sabor Chocolate. more...
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2104 kcal
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Exercise:
Standing - 2 hours, Sleeping - 7 hours, Resting - 15 hours. more...
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Gaining 1.4 kg a Week
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dricdolphin's Weight History
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