Weigh In record (no journal entry) for 20 February 2011
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90 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2011:
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2272 kcal
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Fat: 74.23g | Prot: 118.39g | Carbs: 224.12g.
Breakfast: Queijo Suíço, Maionese Hellman's, Peito De Peru Chester, Leite com Chocolate (Magro), Café Pré-Adocicado com Açúcar, Café com Leite Adoçado, Pão Branco. Lunch: Vinho Cabernet Sauvignon, Macarrão (Massa tipo Caseira) (Isabela), Azeite, Picanha Grelhada sem Gordura. more...
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steady weight
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dricdolphin's Weight History
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