dricdolphin's Journal, 07 Mar 16

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Weigh In record (no journal entry) for 07 March 2016

83 kg Lost so far: 22 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2016:

982 kcal

Fat: 34.26g | Prot: 55.49g | Carbs: 114.58g. Breakfast: Café. Lunch: Subway Frango Teriyaki, Subway Queijo Suíço. Dinner: Tomates, Repolho, Lombinho de Porco, Ovo, Gallo Azeite de Oliva Extra Virgem. Snacks/Other: Suco de Maracujá, Almanara Esfiha Fechada. more...

2205 kcal

Exercise: Resting - 15 hours, Sleeping - 7 hours, Standing - 2 hours. more...

Gaining 0.3 kg a Week

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dricdolphin's Weight History

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dricdolphin's Journal, 07 Mar 16

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dricdolphin's Weight History