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A RA + JI está funcionando! :)
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86.3 kg
Lost so far: 5.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 49.27g | Prot: 37.72g | Carbs: 203.51g.
Breakfast: Quaker Aveia em Flocos, Café Pelé Café com Leite Adoçado. Lunch: Yoki Farofa Pronta, Quero Seleta de Legumes, Quero Feijão Carioca. Dinner: Melão, Elma Chips Batata Palha, Cachorro Quente com Chili. Snacks/Other: Piraquê Biscoito Maizena Piraquê, Bolo de Fubá. more...
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2863 kcal
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Exercise:
Resting - 6 hours, Desk Work - 8 hours, Sleeping - 7 hours, Walking (moderate) - 5/kph - 1 hour, Standing - 2 hours. more...
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Losing 1.5 kg a Week
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dricdolphin's Weight History
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