Weigh In record (no journal entry) for 20 July 2014
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92 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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2038 kcal
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Fat: 95.74g | Prot: 69.67g | Carbs: 222.36g.
Breakfast: Ragazzo Coxinha de Frango com Cremily, Ovo, Pão Francês. Lunch: Kibon Sorvete de Flocos, Sadia Coxinha Das Asas, Purê de Batata (de Batata Fresca), Arroz Branco (Médio, Cozido), Sopraffina Mediterranean Vegetable Salad, Cenouras, Azeite de Oliva. Dinner: Pão Francês, Sadia Mortadela Defumada, Hellmann's Maionese Hellman's. Snacks/Other: Nestlé Moça Docinho Beijinho. more...
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2483 kcal
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Exercise:
Sleeping - 6 hours, Resting - 17 hours, Walking (moderate) - 5/kph - 1 hour. more...
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steady weight
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dricdolphin's Weight History
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