Weigh In record (no journal entry) for 13 June 2023
|
120 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
|
|
1582 kcal
|
Fat: 52.10g | Prot: 110.32g | Carbs: 176.23g.
Breakfast: Nestlé Leite em Pó Ninho, Pão com Manteiga. Lunch: Copacol Seleta de Legumes Congelado, Carne do Peito de Frango (Frito, Cozido), McCain Batata Smiles. Dinner: Estrogonofe de Frango, Arroz Branco (Cozido), Vigor Requeijão Cremoso Tradicional, Pão Francês. Snacks/Other: Seara Peito de Peru, Queijo. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dricdolphin's Weight History
|