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🐋
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99 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1855 kcal
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Fat: 93.01g | Prot: 94.10g | Carbs: 162.97g.
Breakfast: Hellmann's Maionese, Habib's Esfiha de Frango. Lunch: Hershey's Special Dark 60% Cranberry, Carne de Vaca Assada, Conquista Palmito, Brócolis, Camarão Empanado Frito, Bobó de Camarão, Chuchu Cozido, Repolho. Dinner: Rabanetes, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela, Schweppes Tônica, Repolho Verde Cozido, Tomates, Omelete ou Ovos Mexidos com Vegetais. Snacks/Other: Oreo Oreo (4). more...
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2630 kcal
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Exercise:
Standing - 2 hours, Sleeping - 7 hours, Resting - 15 hours. more...
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Losing 2.8 kg a Week
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dricdolphin's Weight History
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