Date Started: 01 Mar 22

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 102 kg
04 Jul 24	91.9 kg	Reasonably Well
03 Jul 24	92 kg	Reasonably Well
26 Jun 24	92.5 kg	Reasonably Well
25 Jun 24	92.8 kg	Reasonably Well
24 Jun 24	93.6 kg	Reasonably Well
23 Jun 24	93.8 kg	Reasonably Well
22 Jun 24	93.9 kg	Reasonably Well
17 Jun 24	94.5 kg	Reasonably Well
16 Jun 24	94.7 kg	Reasonably Well
14 Jun 24	95.3 kg	Reasonably Well
13 Jun 24	95.6 kg	Reasonably Well
06 Jun 24	95.8 kg	Reasonably Well
05 Jun 24	96 kg	Reasonably Well
02 Jun 24	96.2 kg	Reasonably Well
30 May 24	97.3 kg	Reasonably Well
25 May 24	97.6 kg	Reasonably Well
24 May 24	97.8 kg	Reasonably Well
23 May 24	98.3 kg	Reasonably Well
22 May 24	98.5 kg	Reasonably Well
21 May 24	98.6 kg	Reasonably Well
20 May 24	99.6 kg	Reasonably Well
17 May 24	99.8 kg	Reasonably Well
29 Apr 24	100.4 kg	Reasonably Well
22 Apr 24	102 kg	Reasonably Well
19 Apr 24	101.4 kg	Reasonably Well
28 Mar 24	100 kg	Reasonably Well
06 Mar 24	96 kg	Reasonably Well
26 Feb 24	92 kg	Reasonably Well
21 Jan 24	91.5 kg	Reasonably Well
09 Sep 23	92.8 kg	Reasonably Well
02 Sep 23	90.4 kg	Reasonably Well
22 Aug 23	89.8 kg	Reasonably Well
16 Aug 23	90.2 kg	Reasonably Well
15 Aug 23	89.2 kg	Reasonably Well
14 Aug 23	89.7 kg	Reasonably Well
12 Aug 23	90.5 kg	Reasonably Well
10 Aug 23	91.2 kg	Reasonably Well
09 Aug 23	91.6 kg	Reasonably Well
07 Aug 23	92.1 kg	Reasonably Well
23 Jul 23	85.3 kg	Reasonably Well
10 Jul 23	85.4 kg	Reasonably Well
05 Jul 23	85.9 kg	Reasonably Well
01 Jul 23	86.2 kg	Reasonably Well
29 Jun 23	86.5 kg	Reasonably Well
19 Jun 23	86.2 kg	Reasonably Well
10 Jun 23	86.9 kg	Reasonably Well
08 Jun 23	87.5 kg	Reasonably Well
07 Jun 23	88.3 kg	Reasonably Well
24 May 23	89 kg	Reasonably Well
23 May 23	89.7 kg	Reasonably Well
19 May 23	90 kg	Reasonably Well
18 May 23	90.8 kg	Reasonably Well
14 May 23	91.2 kg	Reasonably Well
12 May 23	91.9 kg	Reasonably Well
11 May 23	92.1 kg	Reasonably Well
02 May 23	92.7 kg	Reasonably Well
30 Apr 23	93.7 kg	Reasonably Well
27 Apr 23	94.3 kg	Reasonably Well
04 Apr 23	95 kg	Reasonably Well
28 Mar 23	95.8 kg	Reasonably Well
23 Mar 23	96.6 kg	Reasonably Well
19 Mar 23	97.6 kg	Reasonably Well
15 Mar 23	97.9 kg	Reasonably Well
12 Mar 23	98.5 kg	Reasonably Well
27 Feb 23	100 kg	Reasonably Well
21 Feb 23	96.5 kg	Reasonably Well
12 Feb 23	97.3 kg	Reasonably Well
03 Feb 23	93.2 kg	Reasonably Well
13 Dec 22	90.7 kg	Reasonably Well
10 Dec 22	93 kg	Reasonably Well
05 Dec 22	92.3 kg	Reasonably Well
29 Nov 22	91.7 kg	Reasonably Well
19 Nov 22	91.3 kg	Reasonably Well
14 Nov 22	91.3 kg	Reasonably Well
07 Nov 22	90.1 kg	Reasonably Well
01 Nov 22	89.1 kg	Reasonably Well
24 Oct 22	89.7 kg	Reasonably Well
12 Oct 22	88.3 kg	Reasonably Well
02 Oct 22	85.8 kg	Reasonably Well
15 Sep 22	82.5 kg	Reasonably Well
14 Sep 22	81.8 kg	Reasonably Well
03 Sep 22	78.3 kg	Reasonably Well
27 Aug 22	79.7 kg	Reasonably Well
21 Aug 22	79.2 kg	Reasonably Well
15 Aug 22	78 kg	Reasonably Well
09 Aug 22	76.8 kg	Reasonably Well
07 Aug 22	75.4 kg	Reasonably Well
05 Aug 22	76.8 kg	Reasonably Well
22 Jul 22	77.5 kg	Reasonably Well
20 Jul 22	77.6 kg	Reasonably Well
18 Jul 22	78.1 kg	Reasonably Well
16 Jul 22	78.3 kg	Reasonably Well
15 Jul 22	78.8 kg	Reasonably Well
07 Jul 22	79 kg	Reasonably Well
29 Jun 22	80.2 kg	Reasonably Well
28 Jun 22	81.6 kg	Reasonably Well
18 Jun 22	81.8 kg	Reasonably Well
16 Jun 22	82.3 kg	Reasonably Well
14 Jun 22	82.6 kg	Reasonably Well
13 Jun 22	82.9 kg	Reasonably Well
08 Jun 22	83.8 kg	Reasonably Well
07 Jun 22	84.3 kg	Reasonably Well
05 Jun 22	84.4 kg	Reasonably Well
25 May 22	84.7 kg	Reasonably Well
19 May 22	85.6 kg	Reasonably Well
08 May 22	86.3 kg	Reasonably Well
07 May 22	87.9 kg	Reasonably Well
03 May 22	88.1 kg	Reasonably Well
01 May 22	88.8 kg	Reasonably Well
29 Apr 22	89.3 kg	Reasonably Well
25 Apr 22	89.8 kg	Reasonably Well
22 Apr 22	90.7 kg	Reasonably Well
13 Apr 22	91.3 kg	Reasonably Well
12 Apr 22	92.2 kg	Reasonably Well
06 Apr 22	92.7 kg	Reasonably Well
05 Apr 22	93.3 kg	Reasonably Well
29 Mar 22	93.8 kg	Reasonably Well
25 Mar 22	94.7 kg	Reasonably Well
15 Mar 22	95.5 kg	Reasonably Well
13 Mar 22	95.6 kg	Reasonably Well
08 Mar 22	96.4 kg	Reasonably Well
07 Mar 22	97.8 kg	Reasonably Well
04 Mar 22	98 kg	Reasonably Well
01 Mar 22	102 kg	Reasonably Well

Date Started: 28 Oct 21

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 91.2 kg
28 Feb 22	98.3 kg	Reasonably Well
28 Oct 21	91.2 kg	Reasonably Well