Date Started: 16 May 21

Date	Weight	How closely followed?	Goal weight: 66 kg Start Weight: 122.5 kg
17 Jan 24	116.3 kg	Reasonably Well
02 Jan 24	118 kg	Reasonably Well
29 Dec 23	119.6 kg	Reasonably Well
14 Dec 23	118.8 kg	Reasonably Well
11 Dec 23	117.5 kg	Reasonably Well
21 Jul 23	113.8 kg	Reasonably Well
17 Jul 23	114.8 kg	Reasonably Well
13 Jul 23	113.7 kg	Reasonably Well
12 Jul 23	114.6 kg	Reasonably Well
11 Jul 23	115.3 kg	Reasonably Well
10 Jul 23	115.6 kg	Reasonably Well
05 Jul 23	114.2 kg	Reasonably Well
04 Jul 23	114.5 kg	Reasonably Well
03 Jul 23	114.7 kg	Reasonably Well
01 Jul 23	115.6 kg	Reasonably Well
30 Jun 23	115.8 kg	Reasonably Well
29 Jun 23	116.3 kg	Reasonably Well
28 Jun 23	116.4 kg	Reasonably Well
27 Jun 23	116.8 kg	Reasonably Well
26 Jun 23	117.5 kg	Reasonably Well
19 May 23	113.5 kg	Reasonably Well
18 May 23	114.2 kg	Reasonably Well
11 May 23	114.6 kg	Reasonably Well
10 May 23	114.8 kg	Reasonably Well
08 May 23	115.8 kg	Reasonably Well
06 May 23	116.5 kg	Reasonably Well
27 Apr 23	114.6 kg	Reasonably Well
25 Apr 23	115.8 kg	Reasonably Well
24 Apr 23	115 kg	Reasonably Well
17 Mar 23	113.9 kg	Reasonably Well
01 Mar 23	114.5 kg	Reasonably Well
04 Feb 23	113.8 kg	Reasonably Well
27 Jan 23	114 kg	Reasonably Well
19 Jan 23	114.5 kg	Reasonably Well
17 Jan 23	114.5 kg	Reasonably Well
30 Dec 22	115.5 kg	Reasonably Well
31 Oct 22	114.8 kg	Reasonably Well
22 Oct 22	115.8 kg	Reasonably Well
14 Oct 22	115.6 kg	Reasonably Well
10 Oct 22	115.8 kg	Reasonably Well
03 Oct 22	116.5 kg	Reasonably Well
02 Oct 22	116.5 kg	Reasonably Well
30 Sep 22	117.3 kg	Reasonably Well
29 Sep 22	116.8 kg	Reasonably Well
27 Sep 22	117.5 kg	Reasonably Well
26 Sep 22	116.2 kg	Reasonably Well
25 Sep 22	116.4 kg	Reasonably Well
23 Sep 22	116.8 kg	Reasonably Well
22 Sep 22	116.2 kg	Reasonably Well
21 Sep 22	116.5 kg	Reasonably Well
20 Sep 22	116.3 kg	Reasonably Well
19 Sep 22	116.8 kg	Reasonably Well
18 Sep 22	117.4 kg	Reasonably Well
17 Sep 22	117.8 kg	Reasonably Well
16 Sep 22	117.6 kg	Reasonably Well
15 Sep 22	117.2 kg	Reasonably Well
14 Sep 22	117.9 kg	Reasonably Well
13 Sep 22	118.1 kg	Reasonably Well
12 Sep 22	118.1 kg	Reasonably Well
11 Sep 22	117.8 kg	Reasonably Well
10 Sep 22	117.9 kg	Reasonably Well
09 Sep 22	118.6 kg	Reasonably Well
08 Sep 22	119.4 kg	Reasonably Well
07 Sep 22	118.6 kg	Reasonably Well
06 Sep 22	118.9 kg	Reasonably Well
05 Sep 22	119.1 kg	Reasonably Well
04 Sep 22	119.8 kg	Reasonably Well
02 Sep 22	120.5 kg	Reasonably Well
01 Sep 22	119.5 kg	Reasonably Well
31 Aug 22	120.5 kg	Reasonably Well
15 Apr 22	117.6 kg	Reasonably Well
14 Apr 22	118 kg	Reasonably Well
28 Sep 21	120.1 kg	Reasonably Well
27 Sep 21	121.1 kg	Reasonably Well
07 Jul 21	117.4 kg	Reasonably Well
02 Jul 21	118.5 kg	Reasonably Well
27 Jun 21	117.9 kg	Reasonably Well
25 Jun 21	118.1 kg	Reasonably Well
22 Jun 21	119.2 kg	Reasonably Well
21 Jun 21	119.3 kg	Reasonably Well
19 Jun 21	118.6 kg	Reasonably Well
18 Jun 21	119.3 kg	Reasonably Well
17 Jun 21	118.8 kg	Reasonably Well
16 Jun 21	118.9 kg	Reasonably Well
15 Jun 21	119.3 kg	Reasonably Well
14 Jun 21	119.3 kg	Reasonably Well
13 Jun 21	119.2 kg	Reasonably Well
12 Jun 21	118.7 kg	Reasonably Well
11 Jun 21	118.5 kg	Reasonably Well
10 Jun 21	119 kg	Reasonably Well
09 Jun 21	118.4 kg	Reasonably Well
08 Jun 21	118.2 kg	Reasonably Well
07 Jun 21	118.6 kg	Reasonably Well
06 Jun 21	118.5 kg	Reasonably Well
05 Jun 21	118.6 kg	Reasonably Well
04 Jun 21	118.9 kg	Reasonably Well
03 Jun 21	119.5 kg	Reasonably Well
02 Jun 21	118.8 kg	Reasonably Well
01 Jun 21	120.1 kg	Reasonably Well
30 May 21	119.5 kg	Reasonably Well
29 May 21	118.9 kg	Reasonably Well
28 May 21	120 kg	Reasonably Well
27 May 21	120.6 kg	Reasonably Well
26 May 21	119.9 kg	Reasonably Well
25 May 21	121.6 kg	Reasonably Well
24 May 21	120.8 kg	Reasonably Well
23 May 21	120.6 kg	Reasonably Well
22 May 21	120.2 kg	Reasonably Well
21 May 21	121 kg	Reasonably Well
19 May 21	121.1 kg	Reasonably Well
18 May 21	120.6 kg	Reasonably Well
17 May 21	123.1 kg	Reasonably Well
16 May 21	122.5 kg	Reasonably Well

Date Started: 31 Jan 21

Date	Weight	How closely followed?	Goal weight: 66 kg Start Weight: 116.9 kg
13 Mar 21	116.4 kg	Reasonably Well
05 Mar 21	118.5 kg	Reasonably Well
03 Mar 21	117.8 kg	Reasonably Well
02 Mar 21	118 kg	Reasonably Well
01 Mar 21	118.9 kg	Reasonably Well
18 Feb 21	117.5 kg	Reasonably Well
09 Feb 21	114.6 kg	Reasonably Well
06 Feb 21	114.8 kg	Reasonably Well
05 Feb 21	115.4 kg	Reasonably Well
04 Feb 21	116.4 kg	Reasonably Well
03 Feb 21	115.5 kg	Reasonably Well
02 Feb 21	115.8 kg	Reasonably Well
01 Feb 21	116 kg	Reasonably Well
31 Jan 21	116.9 kg	Reasonably Well