Weigh In record (no journal entry) for 10 June 2021
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119 kg
Lost so far: 3.5 kg.
Still to go: 53 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 13.45g | Prot: 22.95g | Carbs: 95.40g.
Breakfast: Edeka Bio Naturjogurt, Alnatura Dinkelflakes. Lunch: Thermomix Milchreis. more...
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Gaining 4.2 kg a Week
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synthesists's Weight History
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