Weigh In record (no journal entry) for 17 July 2023
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114.8 kg
Lost so far: 7.7 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 66.73g | Prot: 71.56g | Carbs: 180.48g.
Breakfast: Lidl Seele, Gepa Vegane Schokolade Haselnuss. Lunch: Zucker, Süßkirschen. Dinner: Filinchen Knäckebrot, Food For Future Vegane Maultaschen, Aldi Hirtenkäse, Senf, Honig, Essig, Mitakos Joghurt nach Griechischer Art, Kaufland Pflücksalat. more...
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Gaining 1.9 kg a Week
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synthesists's Weight History
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