Weigh In record (no journal entry) for 06 June 2021
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118.5 kg
Lost so far: 4 kg.
Still to go: 52.5 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 55.06g | Prot: 55.76g | Carbs: 124.08g.
Lunch: Falafel, Schafskäse, Karotten, Ja! Magermilch Joghurt, Kopfsalat. Dinner: Edeka Bio Naturjogurt, Heidelbeeren, Alnatura Dinkelflakes, Himbeeren, Äpfel. Snacks/Other: Mon Chéri Mon Chéri, Gouda oder Edamer. more...
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Losing 0.7 kg a Week
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synthesists's Weight History
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