Weigh In record (no journal entry) for 18 May 2021
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120.6 kg
Lost so far: 1.9 kg.
Still to go: 54.6 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 27.72g | Prot: 48.23g | Carbs: 305.19g.
Breakfast: Alpro Soya Sojamilch Light, Kaffee, Ja! Naturjoghurt, Cornflakes, Erdbeeren. Lunch: Schafskäse, Tomatensoße, Champignons, Zucchini, REWE Vollkorn Reis. Dinner: REWE Vollkorn Reis, Erdbeeren, Banane. Snacks/Other: Alpro Soya Sojamilch Light, Kaffee. more...
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Losing 17.5 kg a Week
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synthesists's Weight History
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